My approach

In psychosexual therapy, my approach centres around creating a safe and non-judgmental space where individuals can explore and address their concerns related to sexuality and intimacy. I believe in adopting a holistic perspective that acknowledges the interconnectedness of physical, emotional, and psychological aspects of human sexuality. By fostering open and honest communication, I encourage clients to share their experiences, desires, and challenges, enabling a deeper understanding of their unique concerns. I strive to incorporate evidence-based techniques and interventions tailored to each individual's needs, which may include psychoeducation, cognitive-behavioural strategies, mindfulness exercises, and guided imagery. Collaboratively, we work towards enhancing sexual self-awareness, resolving conflicts, developing healthier attitudes and beliefs, and promoting overall sexual well-being. My goal is to empower individuals to cultivate fulfilling and satisfying sexual lives while fostering a sense of self-acceptance, self-confidence, and improved intimate connections.